The TRX was introduced upon years of broad research and development in the area of study. It is a resistance training system consisting of nylon webbed straps, handles and anchors that can be linked to any guarded weight bearing base. 

Primarily established as a military exercising option (Navy Seals) and subsequently introduced as a effective exercising tool for qualified Personal and Athletic Trainers, the TRX Suspension Trainer offers significantly greater functionality and versatility than substantial, high dollar equipment.

The TRX provides over 300 upper and lower body exercise routines, each one can be progressed to reveal your exercise levels. The difficulty grade can be modified by where you place your body, because your body weight is your resistance. It also features an integral caribina with locking tooth to provide even the most proclaiming users.

Weighing less than 1kg and placed in a small bag, the arrangement is extremely transportable and sets up in just within a minute allowing you to teach at the gym, on the field, at home, on the road or outside in all weather conditions.

Suspension exercising builds advanced muscular balance, joint balance, mobility and core energy helping you perform even better in any sport. It also boosts posture and prevents future injuries. The TRX Suspension Training Function allows you to practice basically hundreds of total body exercises and also will help you loose weight.

“Having been a personal trainer for some 12 years now and in all my experience I cannot recommend any single piece of equipment anymore highly. Training clients at all various levels and exercise I can use the TRX with them all knowing that they are going to get a whole body work out.

“It is completely easily transportable and easy to use inside a gym or in the great outdoors. The tool is of the optimum good quality and rather user friendly.”

TRX Door Anchor

Now you can get your full TRX exercise anywhere there is a door.

The Door Anchor’s nylon, high density foam and felt platform slips easily over the top of any solid wood or metal door and, when the door is shut, offers 100% sturdy support. It won’t damage or damage any paint or wood and folds up simply for storage and transferability. Included is a handy “Workout in Progress” safety placard – just hand it on the outside of the door.

TRX X-mount

The TRX anchoring technique is for those ready to commit a space to regular training use.

This unrobustive-looking, 4.5” diameter, professional steel construction plate attaches simply to any wall; or, affix it to a vertical stud or a secure overhead beam. It works with all TRX Suspension Trainer models.

TRX All Body Express DVD & Guide

Hectic lives call for healthy bodies – so fitting in a workouts is crucial, time crunch or not.

Now it’s easier than ever: The All Body Express Workout DVD delivers cardiovascular and spot training workouts that work on all the major muscle groups in just 25 minutes.
You can double up the workout for maximum endurance and strength building. Includes bonus warm-up routine, expert guidelines and techniques, and a whole, waterproof fold-out usage and set-up guide. Get fit in just 25 minutes a day – no excuses.

TRX Military FORCE DVD and Guide

Get into Peak Operational Readiness — or, in civilian terms, the most excellent shape of your life. Follow TRX creator and former Navy SEAL Randy Hetrick and Fitness Director of Education Fraser Quelch through a one-two punch of a workouts.

Designed to be carried out on alternating days, the two programmes begin at a moderate stage and ratchet up the training aggressively over a 12-week interval, taking your power and energy up to the grade of America’s utmost echelon of fighting forces.

The TRX DVD  comprises of a bonus warm-up routine, two-real time workouts, exclusive guidelines and techniques from Hetrick and Quelch, and a handy work out log to track your personal success.

TRX Suspension Trainer – voted “Best Total Body Tool” by Men’s Health magazine.

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Filed under: Physical Rehabilitation

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